Momwe Mungasungire Mapazi Kuti Asatuluke mu Nsapato Zantchito

Ndimakonda kupanga zinthu zaulere zodzaza ndi malingaliro kwa owerenga anga, inunso. Sindimavomereza ndalama zolipiridwa, malingaliro anga ndi anga, koma mukawona malingaliro anga akuthandizani ndipo mumatha kugula china chake chomwe mumakonda kudzera paulalo mwanga, nditha kupeza ntchito popanda mtengo wowonjezera kwa inu. Dziwani zambiri

Ngati mutenga ntchito zosiyanasiyana zokonzanso nyumba, simukudziwa kukhala ndi mapazi a thukuta mkati mwa boot yanu yogwirira ntchito. Inde, ndizokwiyitsa kwambiri komanso zosasangalatsa, ndipo kuvala nsapato zomwezo tsiku lotsatira si lingaliro lomwe anthu ambiri amayembekezera. Komabe, nsapato zogwirira ntchito ndi chida chofunikira chachitetezo chomwe simungangopewa kuvala mukamagwira ntchito yamtundu uliwonse pamisonkhano. Koma ngati mutadziwa momwe mungatetezere mapazi anu kuti asatulukire mu nsapato za ntchito, zingapangitse zochitika zanu zonse kukhala zabwino kwambiri. Apa ndipomwe tabwera. M'nkhaniyi, tikupatsani maupangiri ndi zidule zokuthandizani kuti muchepetse thukuta ndikukulitsa zokolola zapantchito ndi mtima wanu.

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Malangizo Opewa Mapazi Athukuta mu Nsapato Zantchito

Nazi njira zosavuta koma zothandiza zopewera thukuta kuti lisatukuke mkati mwa nsapato zanu zantchito:

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Sambani Mapazi Anu

Njira yabwino komanso yosavuta yochepetsera thukuta ndikutsuka mapazi nthawi zonse. Moyenera, mukufuna kuyeretsa kawiri pa tsiku, kamodzi musanavale nsapato zanu komanso mutavula. Onetsetsani kuti mwaumitsa mapazi anu kwathunthu musanavale nsapato, chifukwa chinyezi chikhoza kufulumizitsa thukuta. Pamene mukutsuka phazi lanu, onetsetsani kuti mukutsuka bwino ndikugwiritsa ntchito sopo wa antibacterial pamodzi ndi madzi ochuluka. Kuonetsetsa ukhondo woyenera wa phazi kudzakuthandizani kwambiri kuchepetsa kutuluka thukuta mkati mwa nsapato zanu zantchito. Ndipo ngakhale utatuluka thukuta, silidzanunkhiza ngati kale.

Sungani Nsapato Zanu Zoyera

Kuyeretsa nsapato zanu zantchito nthawi ndi nthawi ndikofunikira monga kuonetsetsa kuti muli ndi ukhondo. Nthawi zambiri, nsapato yodetsedwa komanso yosasamba imatha kukhala chifukwa chokhacho chomwe chimachititsa thukuta kwambiri pamapazi anu. Kupatula apo, kuvala nsapato zauve kuti agwire ntchito si akatswiri. Ngakhale nsapato zogwirira ntchito zimakhala ndi zikopa zolimba komanso zolimba, muyenera kuziyeretsa kamodzi pa sabata. Ngati ndinu wogwira ntchito molimbika ndipo mumagwiritsa ntchito boot molimbika tsiku lililonse, mungafunike kuisamalira pafupipafupi. Nsapato zatsopano zidzakupatsani chiwongolero chachikulu pakuchita bwino.

Valani masokosi Oyenera

Chinthu china chofunika kwambiri chomwe chimapangitsa kuti mapazi azikhala aukhondo ndi masokosi omwe mumavala. Mukufuna kuyang'ana pazinthu ziwiri zofunika posankha masokosi anu, kuyamwa, ndi kupuma. Sokisi yomwe imabwera ndi mphamvu yoyamwa kwambiri imatha kuyamwa madzi ambiri omwe amamanga mkati mwa boot yanu pamene mukugwirabe ntchito pa tsiku lotentha la chilimwe, kusunga mapazi anu kukhala abwino komanso owuma. Momwemonso, sock yopumira imatsimikizira kuyenda bwino kwa mpweya ndipo sikungakupangitseni kumva kuti mwatsekeredwa. Ndi mpweya wabwino, mapazi anu adzakhala atsopano ndikuwona kuchepa kwakukulu kwa thukuta. Sokisi ya munthu wogwira ntchito imakhala ndi zotchingira zambiri zomwe zimalowa mkati mozungulira chala. Mukudziwa kale momwe nsapato yachitsulo imawonekera. Sokisi ya munthu wogwira ntchito imaganizira za zipangizo zatsopano zomwe zili kunja uko zomwe ndi chinyezi, ndipo zimapanga sock kuti zikhale ndi zowonjezera zambiri zala.

Gwiritsani Ntchito Phazi Powder

Palibe cholakwika kugwiritsa ntchito ufa wochepa wa phazi musanavale nsapato za ntchito. Ndipotu, ufa ndi imodzi mwa njira zothandiza kwambiri zopewera kutuluka thukuta kumbali iliyonse ya thupi lanu. Ngati nyengo ikutentha kwambiri komanso kwachinyontho, kupaka phazi ufa kudzakuthandizani kukhala omasuka. Koma onetsetsani kuti mumatsuka mapazi anu bwino musanagwiritse ntchito ufa. Simukufuna kuyika ufa pamapazi osasamba chifukwa sizingathandize kuchepetsa thukuta. Masiku ano, mafuta ambiri abwino kwambiri a antibacterial akupezeka pamsika omwe angapangitse mapazi anu kukhala owuma mu nsapato zanu zantchito.

Antiperspirant Spray

Ngati kupaka phazi ufa sikukugwirirani ntchito, mutha kupeza zopopera zoletsa kukomoka pamsika, zopangidwira mapazi anu. Ndiwo njira yotsimikizirika yopewera kutuluka thukuta mu nsapato za ntchito ndipo zingakhale zothandiza kwambiri ngati mukulimbana ndi thukuta lalikulu chifukwa cha matenda. Komabe, ngati mwaganiza zopita ndi antiperspirant, musagwiritse ntchito pamodzi ndi ufa; sagwirizana bwino. Ngati mulibe zopopera zothira phazi, mutha kugwiritsanso ntchito zopopera za mkhwapa. Pamene kupopera mbewu mankhwalawa, pitani mosavuta kuchuluka kwake chifukwa kupopera mbewu mankhwalawa mochuluka kumatha kukwiyitsa mapazi.

Khalanibe Wodzicepetsa

Kumbukirani, kutuluka thukuta ndi njira yodzitetezera yomwe imathandiza kuchepetsa kutentha kwa thupi lanu. Ndiye chifukwa chake, nyengo ikatentha, timatulutsa thukuta kudzera m'matumbo athu a thukuta, kuchepetsa kutentha komwe kumachulukana mkati mwa matupi athu. Kafukufuku akuwonetsa kuti powongolera kutentha kwa thupi lathu mwa kudzisunga tokha, titha kuchepetsa thukuta pang'ono. Komabe, izi sizingakhale zothandiza kwa inu ngati mukugwira ntchito yolemetsa. Ziribe kanthu, kukhala ndi madzi okwanira ndi lingaliro labwino kuti muchepetse kutuluka thukuta ndikukhalabe omasuka komanso omasuka mukamagwira ntchito.

Pumulani

Ndikofunikira kudzipatsa malo opumirako ngakhale mukugwira ntchito tsiku lomaliza. Ngati mwakhala mukugwira ntchito mwakhama kwa maola angapo, khalani ndi nthawi yopumula. Pakalipano, muyenera kuvula nsapato ndi masokosi ndikulola mpweya wabwino kudutsa mapazi anu. Izi zimakuchitirani zinthu ziwiri. Chifukwa chimodzi, thupi lanu lidzapeza mpumulo wofunikira kwambiri ndipo likhoza kugwira ntchito bwino mukadzabwerera kuntchito. Kachiwiri, mutha kupeza mpweya wabwino pamapazi anu, ndipo mukangovalanso nsapato zantchito, mumamva kuti mulibe thukuta.

Malangizo Owonjezera

Mukapeza nsapato yopanda madzi, onetsetsani kuti mumagwiritsa ntchito masokosi oyenera. Nsapato zambiri zopanda madzi masiku ano zili ndi dongosolo mkati mwake, lomwe limatchedwa nembanemba. M'malo mwake, ndi chikwama cha Ziplock chaulemerero chabe.

Tsopano, nembanemba iyi imapangitsa kutentha mkati mwa jombo, ndipo mapazi athu mwachibadwa amatuluka thukuta. Amatuluka thukuta kwambiri kuposa momwe mukuganizira kuti amachitira. Chifukwa chake, ngati mwavala sock yachikhalidwe ya thonje, sock ya thonje imatenga chinyezi chambiri, ndipo kumapeto kwa tsiku, mutha kuganiza kuti muli ndi kutayikira pang'ono mu boot yanu. Koma ngati mutasankha masokosi apamwamba apamwamba omwe amawotcha chinyezi ndikuphatikiza izo mu boot, mudzatha kuyendetsa kapena kuchoka ku chinyezicho ndipo osati kuzisiya mu boot kupita kumene timathera. sokisi wonyowa.

Maganizo Final

Mapazi otuluka thukuta amasokoneza ndithu, koma palibe chochititsa manyazi. Wotsogolera wathu wothandizira ayenera kukupatsani njira zambiri zosungira mapazi anu mu nsapato za ntchito. Kupatula apo, popanda kumva mwatsopano mkati mwa boot yanu yantchito, simudzakhala ndi ntchito yosangalatsa kwambiri. Tikukhulupirira kuti mwapeza nkhani yathu yophunzitsa komanso yothandiza. Pokhapokha ngati mukulimbana ndi matenda aliwonse, malangizowa ayenera kukhala okwanira kuti muchepetse thukuta pamapazi anu.

Ndine Joost Nusselder, woyambitsa Tools Doctor, content marketer, and dad. Ndimakonda kuyesa zida zatsopano, ndipo pamodzi ndi gulu langa ndakhala ndikupanga zolemba zakuya zamabulogu kuyambira 2016 kuthandiza owerenga okhulupirika ndi zida & malangizo opangira.