Kune chero munhu ane hanya nekumhanyisa imba, kuziva kuichengeta kwakachena kwakakosha.
Vanhu vazhinji vanogona kunetsekana kuti vanzwisise maitiro ekuita neguruva zvakanaka, uye vanogona kunyange kushandisa isiriyo mhando yekuchenesa mhinduro nezviridzwa kusimudza zvisirizvo guruva.
Kutaura kutaurwa kwemhando dzeguruva kunogona kuva kwakaoma.
Ndosaka takagadzira inodzidzisa posvo kuti ikubatsire iwe.
Mune ino posvo isu tichafukidza:
Chii chinonzi guruva?
Guruva zvidimbu zvidiki zvinotenderera zvakatenderedza.
Chaizvoizvo, guruva inove chinhu chidiki chinofurwa nemhepo. Iyo inoratidzirwa zvichienderana nehuremu hwayo uye saizi, iyo inoverengeka mumadhimoni.
Zvimedu zvinogadzirwa kana zvimisikidzo zvakasiyana zvinogona kukuvadza hutano hwevanhu.
Guruva rinonyanya kuwanikwa nzvimbo dzekuvaka, kurima, kuchera, uye kupisa kwemafuta.
Zvisinei, mumba, mune mhando dzakawanda kwazvo dzehuruva dzisingaonekwe neziso rakashama.
Mumba mako, guruva rakawanda rinobva pane zvinoitwa nevanhu zuva nezuva uye masosi ekunze senge mukume nevhu.
Guruva rakakura zvakadii?
Mazhinji guruva zvidimbu zvidiki zvakanyanya uye zvinotaridzika muhukuru kubva pa1 -100 um. Mazhinji madiki kwazvo, unogona kungovaona kuburikidza nemaikorosikopu. Izvi zvidiki zvidiki zvinogadzikana nekuda kwesimba, saka zvinogona kuve kwese mumba.
Mhando dzakasiyana dzeGuruva
Guruva rinoungana mumisha yega yega neimwe nzira. Asi, inokwanisika uye inochenesesa kana iwe uchiziva kuti chii uye kuti unoibvisa sei.
Ndine chokwadi chekuti waisatomboziva kuti kune mhando dzakawanda dzehuruva.
Kuti ikubatsire iwe kufona chaiko, tinokurudzira kuti ufunge nezve anotevera marudzi eguruva auchasangana nawo.
Simbi Guruva
Chimiro chevhu chaungangoda kubata nacho panguva imwe iguruva resimbi, iro rinogona kuuya kana simbi ichicherwa uye kutsemuka. Izvi zvinogona kuve zvinotsamwisa zvikuru mumapapu uye zvinogona kukonzera nyaya muhuro. Ivo vane huturu hwakanyanya, zvakare, saka zvakakosha kuti iwe uripfeke yekufema kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge
Mienzaniso yeguruva resimbi inosanganisira zvimedu kubva kunickel, cadmium, lead, uye beryllium.
Guruva reMamineral
Iyo guruva remaminera kazhinji rinouya kubva kunzvimbo dzekuvaka kana kuchera uye kugadzira. Mienzaniso yeguruva remaminerari inosanganisira marasha, simenti, uye chero guruva rine crystalline silica.
Concrete Guruva
Chekupedzisira, guruva rekongiri idambudziko rakajairika. Icho chikamu chemuvhu weguruva asi chinokodzera chayo ndima. Inogona kuve ine chepfu zvakanyanya mumhando isiriyo yenharaunda. Kuratidzira kwenguva refu kunotungamira kune mamiriro anozivikanwa sesilicosis. Inokonzereswa nekufema mune yakawandisa guruva resilika rinobuda mukongiri. Zvakare, zvinogona kukonzera kukuvara kwemapapu, uko kunotungamira kukenza yemapapu.
Guruva Guruva
Izvi zvakajairika zvakanyanya kupfuura zvaungatarisira uye zvinogona kuitika kana girazi rikabatanidzwa kuti rirukiswe kuita machira munzira yakajairika. Vamwe vanhu kuti inogona kuve yekufema nyaya yemapapu, saka tinokurudzira kuti iwe uise mask paunenge uchishanda nerudzi urwu rwechigadzirwa kuti uzvidzivirire zvichikonzera kutsamwa.
Rubha Guruva
Kanganiso yakajairika iyo vanhu vanowanzo funga ndeyekuti rabha haigone kuburitsa chero mhando yemarara kana zvinhu; handizvo. Rubha guruva mhinduro yakajairika iyo inosimuka mumhepo uye inotaridzika kuuya kubva kune anodikanwa ematai emota. Vanowanzo tenderera mumhepo uye vozoita huturu hwakanyanya hwehuturu iyo inogona kukuvadza yako DNA - inogara ichibatanidzwa neanogadzirisa maitiro uye asthmatic kurwisa.
Guruva rehuni
Rudzi rwakakurumbira rweguruva iro vanhu vanowanzo sangana naro, guruva rehuni - sawdust, yakakosha - inowanzo gumbura pahuro iyo inogona kukusiya uine nyaya. Inogona kunge iine njodzi huru, sezvo ichigona kuvhara huro kana ichifemerwa. Izvo zvakare zvine hukama nekusagadzikana kweyegiki, kugadzirwa kwemamousu, uye kunyangwe kanzura - uchiri kuongororwa kwekupedzisira, kuti uve wakachengeteka ita shuwa kuti unozvidzivirira zvizere kana huni iri kushandisirwa.
Choko Guruva
Izvi zvinogona kuitika zvakati wandei uye zvinowanzobuda pachoko kana ichishandiswa kana kucheneswa kubva pabhodhi, semuenzaniso. Kunyangwe isiri-chepfu, inogona kutsamwisa uye inogona kukusiya iwe mukukosora kana guruva rikapinda mumaziso ako, mhino, kana muromo. Inogona zvakare kukonzera kurwadziwa pachipfuva saka ita shuwa kuti iwe unochengetedza zvakanyanya kana uchipedza nguva uchitenderedza chero mhando yeguropa rechoko.
Guruva reOganiki nemiriwo
Rudzi rweguruva iri rwakajairika pamba apa asi rwunotariswa zvakanyanya. Guruva rehupenyu rinouya kubva kune zvakasikwa masosi, zvinosanganisira zvinhu uye chikafu chatinochengetera mumba. Mienzaniso yerudzi urwu yeguruva inosanganisira hupfu, huni, donje, uye pollen. Sezvaunogona kutaurira, izvi zvakare zvinowanzoitika maorergener uye ndine chokwadi kuti unoziva munhu mumwechete uyo anokonzeresa mukume.
Biohazards
Dzimba dzinowanzo zara nema biohazard ane njodzi. Rudzi urwu rweguruva runouya kubva muforoma, masporeti, tupukanana twemhepo, uye zvinoshanda zvikamu.
Aya marudzi ebiohazard anokanganisa zvakanyanya hutano hwevanhu.
Chemical Guruva
Vanhu vazhinji havazive kuti kunyangwe makemikari anokonzera guruva, kwete kungoita zvimvura. Izvi zvinofamba nemhepo zvinoyangarara mumhepo uye kana iwe ukazvifemera, zvinorwara. Mienzaniso yeguruva remakemikari inosanganisira mishonga yekuuraya zvipuka uye zvidimbu kubva kumakemikari mazhinji.
Uyewo verenga: nderudzii rweguruva rinofanira kutenga?
Guruva ripi rine ngozi?
Huye, guruva rose rine njodzi kune imwe nhanho, asi mamwe akaipa kupfuura mamwe.
Kazhinji, mhando dzakaipisisa dzeguruva nanoparticles uye zvidiki zvidimbu. Izvi hazvionekwi neziso rakashama saka hauzomboziva kuti ivo vakakukomberedza.
Semuenzaniso, hupfu hwakatsetseka hunowanzo kuwanikwa muzvigadzirwa zvekugadzira hunokonzera marara. Nekudaro, iwe paunosiya rakasviba makeup brashi patafura, iwe unobvumira guruva kutenderera mumhepo.
Chikonzero zvidimbu zvidiki zvine njodzi pahutano ndezvekuti zvidiki zvakakwana kuti zvipurwe asi zvakakura zvakakwana zvekuti zvinonamira mumapapu ako. Ivo vanovharirwa mumapapu emapapu kuitira kuti urege kuvaburitsa.
3 Nzira dzekupatsanura Guruva
Kune nzira nhatu dzekuisa guruva, kuitira njodzi chinhu. Sezvandambotaura pamusoro, mamwe marudzi eguruva ane njodzi kupfuura mamwe.
Njodzi Yakadzika (L Kirasi Guruva)
Ichi chikamu chinosanganisira yakawanda yeguruva remumba. Iyo yakaderera mune chepfu uye nekudaro haina njodzi kupfuura mamwe marudzi eguruva,
Nepo mhando idzi dzeguruva dzinogona kukonzeresa kurwara uye kukuita kuti ugohwe kana kukosora, hazvidi kuti iwe upfeke chifukidzo kana kushandisa dhizaini yeguruva.
L Kirasi Guruva rinosanganisira marara ehuni, ivhu, guruva remumba, guruva rekuvaka, uye yakasimba zvinhu zvekumusoro.
Njodzi yepakati (M Kirasi Guruva)
Vanhu vazhinji vanotarisana nerudzi urwu rweguruva kumabasa, kwete kumba. Kunyangwe, huni hwakaomeswa hwepasi zvakare hunokonzeresa pakati zvine njodzi guruva. Rudzi rweguruva iri tyisidziro yepakati kuhutano, zvichireva kuti kune zvimwe zvirwere zvakakomba zvine chekuita nazvo.
M Kirasi Guruva mienzaniso inosanganisira yakaoma huni pasi, matanda akagadzirwa nevanhu, kugadzirisa zvigadzirwa, mafirita, zvidhinha, mataira, simende, dhaka, guruva rekongiri, uye pendi.
Vanhu vanoshanda muindasitiri yekuvaka ndivo vanonyanya kufumurwa kuM Class Guruva.
Yakanyanya Njodzi (H Kirasi Guruva)
Iyi ihuruva ine ngozi zvikuru. Inodyidzana nezvirwere zvinouraya zvakaita segomarara. Kana iwe uchinge wafumurwa kuH Kirasi Dust, unofanirwa kushandisa a guruva rinodhonza nguva dzese.
Guruva rine njodzi huru rinosanganisira pathogenic uye carcinogenic guruva. Mimwe mienzaniso inosanganisira asbestosi, mold spored, bhitumini, zvicherwa, uye zvigadzirwa zvemaminerari fibers.
Nzira yekuratidzira kuguruva
Guruva ndeimwe yenjodzi dzakanyarara dzehutano dzakavanda mumba mako. Dambudziko neguruva nderekuti ukasatora zvese nemuchina wako wekuchenesa, inogara imomo ichitenderedza mudenga.
Maererano ne Janet Pelley, "Guruva rinogadziriswazve kana rashungurudzwa uye rinotenderera mumba, richinhonga zvinhu vasati vadzokera zvakare pasi."
Guruva remumba rinobvepi?
Kana iwe wakaita seni, iwe ungangodaro uchizvibvunza iwe kuti iro guruva rose rinobva kupi? Pandinongotsvaira, ndinoona guruva rakawanda pasi zvakare. Iri basa rakaoma kuchengeta imba yako isina guruva.
Zvakanaka, rega ndikuudze izvozvo zvinoenderana na tsvagurudzo naPaloma Beamer paYunivhesiti yeArizona, 60% yeguruva mumba mako rinobva kunze.
Iwe unotakura guruva iri mukati mushangu dzako, mbatya, uye kunyangwe nevhudzi rako.
Heano mamwe eanowanzoitika masosi eguruva mumamiriro epamba:
- petander
- guruva mites
- ganda rakafa
- arsenic
- tungamira
- DDT
- zvipembenene
- madonhwe eshiri
- marara echikafu
- ivhu
- mukume
- kofi netii
- bepa
- kabhoni nhema kubva kumaprinta uye mafotokopi
- fodya
Hutano Njodzi dzeGuruva
Guruva rine hukama nenhamba huru yezvirwere uye zvakakomba zvirwere. Kugara uchionekwa kwenguva refu kubasa kana kumba kunogona kukuvadza muviri.
Kupfuuridza nguva, vaongorori vakaratidza kuti guruva idambudziko hombe nekuti rine makemikari anokanganisa endocrine.
Iyi mhando yemakemikari inopindirana neyakajairika mashandiro emuviri endocrine system uye inokanganisa mahormone ako uye metabolism.
Sei guruva rakaipa kudaro?
Guruva zvidimbu macompound saka zvakare anosanganisira marara ane ngozi uye rakafa ganda. Sezvo guruva riri diki zvekuti rinofemerwa, rinogona kukonzera immune immune mune vamwe vanhu. Ndine chokwadi chekuti wakambosangana neguruva rinoita kuti ukosore uye kusvotesa.
Heino runyorwa rwegumi yakajairwa mhedzisiro mhedzisiro inosangana nekuratidzwa kwemunhu neguruva:
- Allergies
- kenza
- Endocrine zvirwere
- Kushatirwa kweziso
- Zvirwere zveganda uye zvirwere
- Zvirwere zvekufema
- Kurongeka kwehupfu
- Dambudziko resimbi
- Zvirwere zvinodzivirira
- Neurological kesi (izvi hazviwanzoitika)
Imwe njodzi huru yeguruva hunhu hwayo 'hwakaipa'. Izvi zvinoreva kuti guruva rinogona kutakura hutachiona hunouraya saka rinopfuura pazvirwere kana zvichinge zvafemerwa mumuviri.
Izvi zvinonyanya kutyisa nedenda riri kuenderera mberi. Ndosaka zvakakosha kuti imba yako igare yakachena uye isina utachiona.
Bottom Line
Sezvenguva dzose, iva wakangwarira uye uve nechokwadi chekuti hauzombozvisiya uri pachinzvimbo chauri panjodzi yekutora rudzi urwu rwechigadzirwa mumapapu ako.
Uchenjeri hwaungave nezve izvi izvozvi, kukuvara kushoma iwe kwaunofanirwa kunetsekana nako nekuda kwekuburitswa kweguruva pamusoro pemakore.
Chengetedzo yakakosha yekutora kuchenesa imba yako nguva dzose nejira nyoro uye neyekuchenesa.
Uyewo verenga: ndinofanira kutsvaira imba yangu kangani?
Ini ndini Joost Nusselder, muvambi weZvishandiso Chiremba, mushambadzi wemukati, uye baba. Ini ndinoda kuyedza michina mitsva, uye pamwe nechikwata changu ndanga ndichigadzira zvakadzama blog zvinyorwa kubva 2016 kubatsira vaverengi vakavimbika nematurusi & matipi ekugadzira.
