Nzira yekutarisira guruva mite

Hazvigoneke kurarama mumusha usina guruva zvachose. Guruva riri kwese kwese, uye haugone kana kuona zvidimbu zvakanakisa neziso rakashama. Rimwe rematambudziko akajairika iwe raunogona kutarisana naro iguruva mite kana zvasvika pakutarisira imba yako.

Guruva mite ma arachnids uye ane hukama zvakanyanya nechikwekwe. Kazhinji, ivo vanowanikwa mudzimba dzakachena uye dzakachengeteka.

Vanhu vanowanzo shungurudzwa nehutachiona kana vasingatarise neguruva mite. Izvo zvinopesana nehutachiona zvinokonzerwa neguruva mite 'tsvina uye kuora nekuda kwehupenyu hwavo hupfupi.

Neichi chikonzero, isu tinofanirwa kuchenesa dzimba dzedu kazhinji uye kudzikisa huwandu hwevhu guruva nekubvisa guruva rakawanda sezvatinogona. Neraki, kune akawanda ekuchenesa maturusi uye mhinduro dzekubatsira neaya dzimwe nguva anotyisa mabasa.

Chii chinonzi guruva mite, uye vanoitei?

Guruva mite chisikwa chidiki chausingakwanise kuona neziso rakashama. Ivo vanongova kota imwe chete yemamirimita muhukuru; saka, ivo vadiki. Tsikidzi dzine miviri chena uye makumbo masere, saka dzinodaidzwa zviri pamutemo kuti arthropods, kwete zvipembenene. Vanoda kugara patembiricha iri pakati pe8-20 degrees Celcius, kana 25-68 Fahrenheit. Ivo vanodawo hunyoro, saka ivo ndivo vakakwana vanopinda mumba mako.

Vatsoropodzi vanotyisa vanodya masero edu akafa eganda uye vanodya guruva repamba rese ratinoona richitenderera mukamuri kana zuva richipenya mukati.

Waizviziva here vanhu vanodurura anenge 1.5 magiramu eganda zuva rega rega? Iyo inodyisa miriyoni yeguruva mite!

Kunyangwe ivo vasingapi tyisidziro kuvanhu maererano nekurumwa, yavo mageneriki anogona kukonzera matambudziko kune avo vane dambudziko. Nekutenda, nzira dzakawanda dziripo dzekuuraya kubvisa guruva mite.

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Guruva mite allergener inotsamwisa kwazvo uye inogona kusiya vanhu vanotambura nayo vachinzwa kupera simba nguva dzose. Izvi zvinokonzeresa kuti avo vane allergies vatambure zvakanyanya kubva padambudziko, zvichikonzera kuti iwe upinde mune zvinopesana nemuviri wako paunenge uchiedza kurwisa kubva padambudziko riri kugadzirwa. Kana iwe uine guruva mumba, zvakadaro, hauna kusvibiswa kana kusvibiswa; guruva mite dzinoonekwa nguva dzose mudzimba dzakachena chose.

Zvinotora guruva zvinogara kwenguva yakareba sei?

Sezvo zviri zvisikwa zvidiki zvidiki, guruva mite haina hupenyu hwakareba. Hono dzinorarama ingangoita mwedzi, asi hadzi dzinogona kurarama kusvika mazuva makumi mapfumbamwe.

Iwe haugone kuvaona, vacheche vavo, kana tsvina yavo.

Guruva mite dzinogara kupi?

Dzinodaidzwa kunzi huruva nekuti dzinogara muguruva nenzvimbo dzine huruva. Iyo mite inoda kuvanda munzvimbo dzine rima uko kwavanogona kugara vasina kunetseka. Kana paine dzimwe nzvimbo dzausingachenese kazhinji, ungangowana guruva mite ipapo kana iwe ukatarisa pasi peiyo microscope.

Ivo vanowanzo gara pazvinhu zvakaita semidziyo, kapeti, machira, machira, uye zvekuvata. Kunyanya zvinotyisa, ivo vanowanzo tarisa pazvinhu zvakaita kunge zvakapfava matoyi uye upholstery. Nzvimbo yakajairika yekuwana guruva mite, zvakadaro, iri pametiresi.

Iwe kazhinji unowana guruva mite munzvimbo dzekunze uko kune vanhu, mhuka, kudziya, uye hunyoro.

Ko guruva mites rinonhuhwa here?

Guruva mite inogadzira enzyme uye zvakaoma kunyatso kunhuwidza. Nguva chete yaunogona kunhuwidza ndipo pavanoungana muhomwe yako yekuchenesa. Hwema hwakasimba uye hwakasviba uye hunongonhuwirira kunge guruva rakakura.

Matiresi: inzvimbo yakanaka

Matiresi ndiyo nzvimbo yakanaka yeguruva. Ivo vanowanda nekukurumidza zvakanyanya mumatiresi saka dambudziko rinobuda mukutonga nekukurumidza. Iyo mites inoda matiresi nekuti anodziya uye ane hunyoro, kunyanya panguva yehusiku apo ziya rako uye kupisa kwemuviri zvinogadzira nharaunda yakanaka kwavari. Guruva mites inovhara mumucheka wemubhedha wako uye metiresi uye uve nekudya kwakanaka kwemasero ako akafa eganda. Zvinonzwika zvinosemesa, uye ndizvo chaizvo, saka unofanirwa kutora matanho ekudzivirira kuzvimisa.

Kudzivirira guruva mite mumetiresi yako, unogona kusasa imwe yekubheka soda uye kuibvisa kuti ubvise guruva mite.

Ndangariro Foam Matiresi

Nhau dzakanaka ndedzekuti guruva mite haifarire kugara mundangariro mametiresi emachira nekuti jira rakawandisa. Havagone kuzviitira matendere akasununguka. Havagone kupinza zvakawandisa zvinhu, asi vanogona kurarama chaiko pamusoro pechinhu saka iwe uchiri kuda kupukuta ndangariro furo metiresi nguva dzose.

Chii chinonzi guruva mites chinodya?

Sezvandambotaura kare, guruva mite dzinonyanya kufura pane dzeganda revanhu ganda.

Asi, chikafu chavo hachingogumira paganda remunhu chete; vanogona zvakare kudya ganda remhuka, donje tambo, huni, chakuvhuvhu, fungus spores, minhenga, mukume, pepa, zvigadzirwa zvekugadzira, uye kunyangwe yavo tsvina kana ganda rakaraswa.

Guruva Uturu Husingarumi

Kunyangwe ini ndataura kuti guruva mite dzinodya ganda rakafa revanhu, hadzitore kuruma mauri sedzimwe tupukanana. Iwo maikorosikopu saka zvakaoma kuti unzwe kana kurumwa, asi iwo havatombo kuruma zvachose. Vanogona kusiya mapundu paganda rako sezvavanokambaira kwese kwese. Izvi zvinowanzoitika kune vanhu vane allergiki kwavari.

Kana iwe uchida kuziva kana iwe uine guruva mite, iwe unofanirwa kutarisa kuti madiki mapundu, asi kwete kuruma.

Guruva Mite Allergy & Zviratidzo

Guruva mite allergies yakajairika, asi vanhu vazhinji vanogona kunge vasingatomboziva kuti vanotambura nazvo. Sezvo iwe usingakwanise kuona guruva mite, iwe ungangodaro usazive zvauri chaizvo allergic kune!

Nehurombo, guruva mite inokonzeresa kurwisa kwegore rose uye kunyangwe mamiriro akakomba seasima. Kunyangwe iwe usingakwanise kubvisa 100% yeguruva mites, iwe unogona kumbokwanisa kubvisa mazhinji acho kuti abatsire kudzikisa zviratidzo zvako zvekurwara.

Chii chinokonzera kukwirisa muviri weguruva mite nemarara ayo. Izvi zvinoonekwa sema allergen, uye zvinogumbura mhino dzako. Kunyangwe pavakafa, guruva mite ichiri kukonzera kurwara nekuti ivo vanowora zvishoma uye vanoramba vari ma allergener.

Maererano Allergy uye Asthma Foundation yeAmerica, izvi ndizvo zviratidzo zvinowanzoonekwa zvehuruva mite allergies:

• Dzihwa
• Sneezing
• Kuchema
• Wheezing
• Kupfupika kweMweya
• Dambudziko rokurara
• Itchy, tsvuku, uye mvura mvura
• Stuffy pua
• Iko kunhuwa
• Postnasal kudonha
• Itchy ganda
• Chifuva kurwadziwa uye kuomarara

Zvimwe zviratidzo zvinogona kuwedzerwa neasthma.

Vanachiremba vanogona kuongorora guruva mite allergies nekuitisa iyo Skin Prick Bvunzo kana yakatarwa IgE ropa bvunzo. Paunenge uchinge waonekwa, unofanirwa kuchenesa imba yako kubvisa akawanda ma allergener sezvinobvira. Kune zvakare marudzi mazhinji ekurapwa uye mishonga. Vamwe vanhu vanotoda allergy shots. Asi kazhinji, vanachiremba vanopa antihistamines uye decongestants.

Unogona here kunzwa guruva uturu uchikambaira paganda rako?

Kwete, guruva mite dzakareruka, haugone kumbonzwa dzichikambaira paganda rako. Kana iwe uchinzwa kukambaira kwekunzwa inogona kunge iri imwe mhando yechipembenene kana mhedzisiro yeyakaoma ganda ganda semhedzisiro yemhepo yakaoma. Asi usatombo kunetseka nezve guruva mite, haumbofi wakanzwa ivo kunyangwe vari kukambaira pamusoro pako.

Ko guruva mite inobata mhuka dzinovaraidza here?

Hongu, katsi nembwa zvinokanganiswa nemarara. Kufanana nevanhu, katsi nembwa dzakawanda zvinokonzeresa kuguruva mite. Iyo mite inoda kudya kune mhuka dander, saka ivo vanokura mumhuri dzine furry dzinovaraidza.

Vanogona zvakare kuve chinoshungurudza chipfuwo chako pavanogara mumabhedha emhuka dzinovaraidza. Ita shuwa yekuchenesa, kupukuta, nekuwacha kazhinji pamwe nekudzivirira kusagadzikana kwezvipfuyo zvako.

Mhuka dzinogona zvakare kuhotsira, kukosora, uye kuchenesa semhedzisiro yeguruva mite.

Nzira yekudzivirira guruva mites

Ichi ndicho chikonzero kuchenesa nekutarisira dzimba dzedu kunokosha zvakanyanya. Mune imwe chete 24-awa kutenderera, isu tinogona kushandisa kutenderera masere-maawa kunze kwekushanda kana kudzidza uyezve gumi neshanu-maawa kumba. Mukati mawo maawa gumi nematanhatu, iwe ungangopedza maawa 8-16 akarara. Saka, unogona kushandisa, pavhareji, chetatu chenguva yako wakarara. Zvisinei, kangani zvaunoshambidza uye kuchenesa mubhedha wako?

Utsanana uye hutsanana zvinoita basa rakakura mukurwisa guruva mite. Paunonyanya kuchenesa mubhedha wako uye nezvimwe zvinyoro nyoro, pashoma pacho kuti guruva mite inozoonekwa muhuwandu. Izvi zvakakosha kwazvo kune vanhu vanotambura neanogadzirisa maitiro, kunyanya vana vachangozvarwa vane asthma.

Isu tinokurudzira kuti iwe upe mubhedha wako izere izere kamwe pamwedzi kuona kuti inogona kudzora guruva mite kukura uye kukura. Panguva imwe chete, kunyangwe iyo yakasimba kwazvo yekutarisira haizovabvisa zvachose. Naizvozvo, kungwarira kunokosha.

Kana iwe uchitambura kubva kune allergener kana asthma, usarega guruva mite ichiita kuti matambudziko ako awedzere. Tora hanya pamubhedha wako uye nedzimwe nzvimbo dzakapfava 'hutsanana mativi ehutsanana, uye kugadzirisa dambudziko kunenge kuri nyore. Kugara uchichenesa uye kuchenesa ingangove iri dziviriro yako chaiyo.

Zvakare izvi, kubvisa kuwanda kwemanyowani, kutsiva yakasimudzwa fenicha nematehwe kana vinyl mhinduro, uye / kana kubvisa kapeti ndiyo imwe yenzira dziri nyore dzekubatsira kuona kuti unogona kudzora kupararira kwavo. Vhiki nevhiki kuwacha yerineni, zvakare, ichabhadhara mibairo pamwe chete nekuwacha kwese kwemapiro / machira / madhayeti.

Kune runyorwa rwematanho ese uye nezvimwe, tarisa nzira gumi dzekuchengeta guruva mite!

Maitiro Ekuuraya Guruva Mites

Kuuraya guruva mites harisi basa riri nyore. Kunyangwe zvisingaite kuuraya YOSE guruva mite, unogona kubvisa ruzhinji rwayo uchishandisa nzira dzinoverengeka dzatinokurukura pazasi.

Mvura inopisa

Mvura inopisa inopisa guruva mite mhondi. Unofanirwa kusuka mabhedhi ako, ayo anosanganisira machira emubhedha, mapillowcases, uye mabhedhi emubhedha, mumvura inopisa iyo ay angangoita 130 degrees F. Iyi tembiricha yakakwira inouraya mite uye inoabvisa.

Kana iwe uine mabhedha akagadzirwa kubva kune yakaoma zvinhu isingamiriri mvura inopisa, isa iyo yekuvata mune yakaomeswa kwemaminetsi gumi neshanu nemakumi matatu pamadhigirii zana nemakumi matatu.

Imba yekuwachisa inouraya guruva mite here?

Kana iwe uchinetseka, unogona kuva nechokwadi chekuti mbichana mbichana inogona kuuraya guruva mites Mvura inogadziriswa yekuwachira mbichana inouraya kusvika ku97% yezvose zvinorehwa, izvo zvinosanganisira guruva mite.

Asi, kuti uve wakachengeteka, geza pane yakanyanya-tembiricha yekumisikidza kurega iyo inopisa mvura uye sipo yekubatanidza ichitarisira mite kamwe uye zvachose.

Kusununguka

Kusunungura zvinhu usiku humwe kunouraya guruva mite. Kana iwe wakazadza matoyi, semuenzaniso, uvaise mufiriji kwemaawa akati wandei wozowacha kuti ubvise guruva mite zvachose. Shandisa bhegi rakavharwa uye isa zvinhu mukati maizvozvo, usaise chinhu chisina bhegi mufiriji. Izvo zvakakosha kushandisa nzira dzehutsanana.

Neraki, guruva mites haigone kurarama muzasi-kutonhora tembiricha uye vanofa nekukasira.

Natural Solutions dzinouraya guruva mites:

Eucalyptus Mafuta

Wakambofunga nezve kushandisa makemikari kubvisa imba yako yeguruva mite? Iwe hauna chokwadi nezve kuti zvakachengeteka zvakadii?

Mhinduro yechisikigo inogara iri yakachengeteka sarudzo, kunyanya kana iwe uri munhu anonzwisisa, une allergies, uine vana, kana wega mhuka dzinovaraidza.

Asi iwe waiziva here kuti mafuta eucalyptus anouraya 99% yeguruva mite ipapo ipapo? Mukukwirira kwakanyanya, mafuta aya ane chepfu zvakanyanya kune mite. Nekudaro, ndiwo mushonga unoshanda kwazvo wepanyama weguruva mite infestations.

Iyo eucalyptus mafuta inouraya guruva mite inogara mumubhedha wako uye machira. Unogona kutenga mafuta eucalyptus uye kuimwaya mufenicha uye upholstery, kana kuishandisa mukugezesa paunenge uchigeza zvekuwaridza uye mbatya.

Soda yekubikisa

Guruva mite dzinovenga kubika soda, saka inzira huru yekuvabvisa. Kuti ubvise guruva mite netsvina yadzo kamwechete, sasa matiresi yako nesoda. Regai igare kwemaminitsi gumi nemashanu-makumi maviri. Soda yekubheka inokwezva uye inotora mite uye tsvina yavo.

Shandisa mudziyo wekutsvaira kuyamwa zvese, uye nenzira iyi unozvibvisa zviri nyore.

vhiniga

Vhiniga ndeimwe yemhando yepasirese yekuchenesa mhinduro. Izvo zvinoshandawo zvinobudirira kurwisa guruva mites. Sezvo vhiniga iri chinhu chine acidic, inouraya mite.

Nzira yakanakisa yekuishandisa ndeye kuimwaya padenga nebhodhoro rekupfapfaidza. Kana, iwe unogona kuchenesa pasi nemakapeti neine vhiniga mhinduro uye mopu. Uyu mushonga unodhura uye unoshanda pamusha kupokana neaya anonhuwa guruva mite. Iwe unogona zvakare guruva fenicha ine mamvemve akadonhedzwa muvhiniga mhinduro kubvisa ese marudzi etsvina, guruva zvidimbu, uye zvakanyanya kukosha, mite.

Matipi gumi Ekuchengetedza Guruva Mites Kure

1. Shandisa Allergen-Proof Bed, Piro, uye Matress Covers

Nzira yakanakisa yekuzorora husiku hwakanaka ndeyekuti kuvetei nemubhedha wako ufukidzwe nezvivharo zvinodzivirira. Izvi zvinobatsira kuchengetedza guruva mite kure nekuti havadi machira akasungwa akasimba avanogona kudya kana kugara mukati. Kana metiresi nemubhedha zvakafukidzwa zvakanyatsosimba, guruva mite haigone kutiza mamatiresi uye chikafu. Ita shuwa kuti ako mabhokisi ematsime akavharirwawo mune yekudzivirira yekuvhara.

Kune akawanda asina guruva uye allergen-chiratidzo chekudzivirira zvinhu paAmazon.

Tarisa uone izvi zvinodzivirira hypoallergenic piro inovhara: Aller-Regedza Hot Mvura Inotakurika Hypoallergenic Zippered Pillow Dziviriro

(ona mimwe mifananidzo)

Mabutiro ekudzivirira ndeemvura inopisa inopisa. Paunowashambidza nemvura inopisa, unouraya guruva mite, utachiona, uye hutachiona hwakavandira pamucheka. Naizvozvo, iwe unenge uine imwezve allergen dziviriro, uye hausi kuzohotsira kana iwe ukaisa musoro wako pamutsago!

Iwe unogona zvakare kutenga guruva-mite proof mattress vadziviriri: SureGuard Mattress Encasement - 100% Isina mvura, Humbowo hweBhedha Bug, Hypoallergenic

(ona mimwe mifananidzo)

Rudzi urwu rwekuvharidzira matiresi chifukidzo chinokudzivirira iwe kubva kuguruva mite, zvakare tsikidzi, saka haufanire kutambura nehutachiona. Iyo ine hypoallergenic zvivakwa, zvinoreva kuti inokuchengetedza kubva kumatya anotyisa guruva, zvipembenene zvemubhedha, chakuvhe, uye hutachiona. Mubhedha wehutsanana uye usina chiratidzo unogoneka zvachose kana iwe ukashandisa yakanakisa mibhedha nemamatiresi anodzivirira.

2. Chengetedza Humidity Pasi

Guruva mite inonyatsovenga mweya wakaoma, saka nzira yakanakisa yekudzichengeta iko kushandisa dehumidifier. Chengeta yakaderera mwando nhanho, kunyanya mune yako yekurara. Iyo yakanaka humidity level iri pakati pe35-50%.

Humhutu hwakakodzera hwehutachiona hunodarika makumi manomwe kubva muzana, uye vanokura munzvimbo dzakadai. Guruva uturu hunokura munzvimbo dzine hunyoro-hwemamiriro ekunze uye hunokurumidza kuwanda. Izvi zvinoreva kuti iwe unogona kuve nehukuru hwezvirwere-zvichikonzera infestation mumavhiki. Iyo iyo nguva yaunotanga kunzwa zviratidzo zveguruva mite allergy, yatononoka. Asi, iwe unogona kudzosera dambudziko iri ne dehumidifier.

Ongorora Ndege 30 Pints ​​Dehumidifier

(ona mimwe mifananidzo)

Iine YEMAHARA MODE, ino dehumidifier inobvisa hunyoro kubva mukamuri chinyararire kuti iwe ugone kuwana husiku hwakanaka kurara. Iyo ine sarudzo painomhanya ichienderera saka haufanire kuramba uchidurura tangi remvura. Asi, iwe unonyanya kuida husiku kuti uve nechokwadi chekuti guruva mite rinogara kure. Mushure mezvose, kunyarara hunyoro kubviswa ndiyo mhinduro yakanakisa yekurara yakazara nemiti nekuti inobvisa iro dambudziko pasina kukanganisa mararamiro ako. Neraki, guruva mites inovenga mweya wakaoma, saka zvese zvaunofanirwa kuita kugara uchichengeta mwando mwero wakakomberedza 40%.

3. Wacha zvekufuga Vhiki rega rega

Izvi pamwe hazviuye sekushamisika asi kuwacha yako yekurara nemvura inopisa pasvondo isarudzo yakanaka kwazvo kune rako guruva mite dambudziko.

Guruva mite haifarire kugara munzvimbo dzakachena, saka mibhedha yakasviba ndiyo yavanofarira. Paunorara, unodurura maseru eganda akafa, chinova chikafu chinodiwa kwazvo neguruva. Kuvamisa kubva pakutora mubhedha wako, gara uchiita zvekuwaridza uye machira akachena uye akachena.

Iyo chaiyo yekugeza uye yekuomesa tembiricha ndeye 140 F kana 54.4 C. Maitiro aya anouraya guruva mite uye zvimwe zvinowirirana mumubhedha wako.

4. Geza Matoyi muMvura inopisa

Guruva mite dzinoda kuvanda mumatoyi evana, kunyanya matoyi akapinza. Nechikonzero ichocho, ndinokurudzira kuti ubvise matoyi kubva pamubhedha wemwana. Geza matoyi nguva dzose uye kana zvichibvira, geza iwo mumushini wekuwachisa.

Kana iwe uchinetseka nezvekuparadza toyi yemwana wako yaunofarira, unogona kushandisa mhinduro yechisikigo yekuchenesa matoyi. Sanganisa mvura inodziya nesoda uye zvishoma vhiniga uye pukuta matoyi nejira microfiber. Izvi zvinouraya uye kubvisa tsvina, kusanganisira guruva mite uye hutachiona hunokuvadza.

5. Guruva Nguva Dzose

Kuchengetedza guruva mite kure, ita shuwa kuti iwe unopukuta imba yako nguva dzose.

Shandisa microfiber jira uye yekuchenesa pfapfaidzo kupukuta nzvimbo dzese dziri mumba mako umo guruva rinoungana. Muimba yekurara, guruva midziyo yese kamwechete pasvondo asi kana uine nguva, zviite mazuva ese mashoma. Kana iwe uchirwara neutachiona, iyi ndiyo nzira yakanakisa yekudzora zviratidzo zvako.

Pukuta zvinhu zvakakwirira kutanga, wobva waisa zvese pasi pasi. Iwe haudi kuti guruva mites ipararire mune zvimwe zvinhu sezvo iwe guruva.

Usambofa wakaita guruva nemhinduro dzinosiya zvakasara kumashure, sezvo guruva richanamatira zvakare kune ichangoburwa guruva. Zvakare, guruva munzira imwechete chete, kuti usazopedzisa nekungoparadzira ivhu rakatenderedza.

Mushure mekutsvaira nemucheka we microfiber kana mamvemve, gara uchigeza ipapo, uye usarara mukamuri rawakatsvaira kweanoda maawa mashoma.

Kana iwe ukashandisa mopu, gara uchishandisa nyorova mop musoro kukwezva uye kubata guruva. Izvi zvinoita kuti guruva rirege kutenderera nemhepo uye rinozvidzivirira kubva pakugadzirisazve fenicha yako nepasi.

Tarisa uone chinyorwa chedu nezve Mhando dzakasiyana dzeGuruva uye Hutano Mhedzisiro

6. Bvisa Nguva Dzose

Kuchenesa inzira yakanaka kwazvo yekubvisa mite guruva. Iyo yekutsuka yekuchenesa ine simba yekukweva inotora guruva rose, kunyangwe kana rakadzika midzi mukati memakomba uye kapeti tambo.

Sarudzo yakanakisa ndeyekutsvaira neye HEPA firita. Sefa yeHEPA inosunga pamusoro pe99% yeguruva, saka inzira inoshanda kwazvo kubvisa guruva mite. Iyo canister modhi vacuums ine zvirinani sefa Seal, saka hapana mukana iro guruva rinobhururuka kunze kana iwe uchidurura bhegi. Iyo mienzaniso yakatwasuka inogona kuburitsa ma allergener kunze, ayo anogona kukonzera zviratidzo zvako.

Paunenge uchitsvaira, tanga nezvinhu uye nemidziyo kumusoro kumusoro kutanga, wobva waenderera padanho repasi nemakapeti.

Ive nekuchengera nekuti kana iwe uchinge wabvisa unogona kukonzeresa kurwara kwako. Iyo yekuchenesa haishande pakubvisa guruva mite tupukanana, asi inobvisa yavo ine guruva nharaunda.

7. Rasa Zvimwe Zvakawandisa

Clutter inounganidza guruva - ichokwadi. Kana imba yako izere neguruva mite, iwe unofanirwa kubvisa zvimwe zvisina kufanira zvakaputirana kudzikisira dambudziko.

Nzira yakanakisa yekuita izvi kufunga zvaunonyatsoda uye izvo zvausingade. Kutanga nekamuri yekurara uye uve nechokwadi chekuti inongova nezvakakosha. Chengetedza zvinhu zvakanaka mumawardrob uye mumidziyo yekuchengetera. Wobva wachenesa iwo madenga nguva dzese kuti udzivise huruva-yekuvaka.

Hezvino izvo zvaunofanira kubvisa kubva mubhedhuru:

• mabhuku
• zvishongo
• knickknacks
• zviratidzo
• magazini
• Mapepanhau
• imwe fenicha

8. Isa Sefa mu AC Unit kana Anonatsa Mhepo

Iyo yepamusoro-inoshanda midhiya firita inzira yakanaka yekuchengetedza mweya mumba mako wakachena uye unofema. Iwo mafirita akaiswa mukati meiyo AC unit.

Ita shuwa kuti unotenga firita ne Minimum Efficiency Kuburitsa Kukosha (MERV) yegumi nerimwe kana gumi nembiri. 

Nzira yakanakisa yekuchengetedza mweya nyowani ndeyekusiya fan iri mumba mese. Ipapo, usakanganwa kutsiva iyo firita mwedzi mitatu yega, kana zvikasadaro ivo havasi kushanda.

Yako imwe sarudzo ndeye Anonatsa Mhepo, senge LEVOIT H13 Yechokwadi HEPA Sefa Mhepo Inonatsa yeAllergies.

Rudzi rwemuchina uyu rwakanakira vanorwara neasthma nekuti runosuka mweya uye rwunoita kuti irarame-isina. Iyo 3-nhanho HEPA filtration system inobvisa 99.7% yeguruva mites, pet dander, allergener, vhudzi, uye zvimwe zvinosemesa mumhepo uye utachiona.

(ona mimwe mifananidzo)

Ichi chigadzirwa chinodhura chinorova zvimwe zvakafanana nekuti ine yekukurumidza mweya yekuchenesa nguva. Inodzosera mhepo kanokwana kana paawa, kuti ugone kuchenesa mweya kazhinji. Iwe unogona kudzivirira kurwara uye kukanganisika nekuuraya iyo inofefeterwa nemhepo guruva mite sezvavanopfuura kuburikidza neanoshambidza mweya.

Kupesana nengano yakakurumbira, guruva mite hainyatsonwa mvura iri mumhepo. Panzvimbo pezvo, iwo anopinza hunyoro mumhepo. Guruva mite dzinokura munzvimbo ine mwando.

Ndinoziva vamwe venyu vari kunetseka nezve Ozone. Zvizhinji vanochenesa mweya gadzira ozone sezvavanoshanda, asi iyi modhi haina, saka zvakachengeteka kushandisa.

9. Bvisa Carpeting

Izvi zvinogona kunge zvisiri zvekuita-zvinogoneka mumba mako, asi kana uchikwanisa, bvisa kapeti uye matahwe. Guruva mite dzinofarira kuvanda mumatepeti tambo mune guruva rose rinowira pamusoro petira kana kapeti. Aya makapeti inguva yakanaka yeguruva mite yekugara, uye anogona nyore kusanduka kuita nhamba yekutanga sosi yezvinhu zvinowisa mumba mako.

Kana kapeti yako yakaiswa pamusoro pekongiri, saka inogona kunge izere nehunyoro iyo inogadzira yakanakira hunyoro nharaunda yeguruva mite.

Kana uchikwanisa, chinja makapeti nehuni hwakaoma pasi, tile, kana vinyl izvo zvakareruka kuchenesa uye guruva.

Kana iwe usingakwanise kubvisa kapeti, ishambidze nguva dzose uye funga kuisa mari mumuchina wekuchenesa kapeti.

10. Shandisa Anti-Allergen Sprays

Iyo inonziwo inomiririra vamiririri, idzi mhando dzekupfira dzinoputsa protein inokonzeresa kurwara uye kugadzikana kwekuita.

Kazhinji yenguva, mapiritsi anongodaidzwa kuti "anti-allergen fabric spray," asi ari nyore kushandisa uye anoshanda zvakanyanya. Ingovamwaya pamhando dzese dzenzvimbo dzakadai semidziyo, mibhedha, machira, machira, uye kunyange makapeti.

The LivePure LP-SPR-32 Anti-Allergen Mucheka Spray yakakura kurwisa allergies kubva kuDust Mites uye Pet Dander, uye inogona kudzikamisa iyo magengenge akavandira mumba mako. 

(ona mimwe mifananidzo)

Haisi chepfu yemakemikari fomula, pachinzvimbo, yakagadzirwa kubva kune zvicherwa uye zvinomera-zvinobva pazvinhu kuitira kuti ugone kuishandisa kune akasiyana mabasa ekuchenesa. Nekutenda, inobvisa 97% yeavo anonhuwa guruva mite, asi zvakare inobvisa pet dander uye zvimwe zvinowedzeredza iwe zvausingatomboona! Naizvozvo, iyi mhando yekuchenesa spray inzira inokurumidza yekuzorodza imba yako.

Nekudaro, kana iwe uchida mhinduro isingasvibise, isinganhuwi semakemikari anotyisa, asi zvinobudirira kuuraya guruva mite, LivePure inodhura-yekuchenesa imba.

The Bottom Line

Imba yakachena haivimbise guruva mite nharaunda yakasununguka asi kuchenesa nguva dzose ndiyo nzira yekutanga yekurwisa guruva mite allergies. Vatsoropodzi vasingaoneki vanopinda mumba mako vasina kuonekwa asi vanogona kukuvadza hutano hwako. Iwe unogona kunge uchinyemwerera uye kukosora kwemakore usati waona kuti guruva mite ndidzo dzinokonzeresa.

Naizvozvo, tinokurudzira kuti utore matanho ekudzivirira akadai sekuwacha kakawanda, kutsvaira uye nekupukuta guruva kudzivirira guruva mite makoloni kubva mukubudirira. Zvakare, usakanganwa nezve dehumidifier uye chengetedza hunyoro hwakadzika mudzimba dzako. Iwe unofanirwa kunzwa kuzorodzwa uye iwe unofara kana guruva mite dzaenda zvachose!

Ini ndini Joost Nusselder, muvambi weZvishandiso Chiremba, mushambadzi wemukati, uye baba. Ini ndinoda kuyedza michina mitsva, uye pamwe nechikwata changu ndanga ndichigadzira zvakadzama blog zvinyorwa kubva 2016 kubatsira vaverengi vakavimbika nematurusi & matipi ekugadzira.