Yintoni uphawu? Yinto oyibonayo ukuba ayiqhelekanga. Isenokuba lutshintsho ngokwasemzimbeni, ngokwasengqondweni, okanye ngokweemvakalelo.
Uphawu luxhomekeke, lujongwa sisigulana, kwaye alunakulinganiswa ngokuthe ngqo, ngelixa uphawu lubonwa ngokufanelekileyo ngabanye.
Kule posi siza kugubungela:
Luthetha Ukuthini Ngokwenene Uphawu?
Iimpawu yindlela yomzimba yokusixelela ukuba kukho into engalunganga. Lutshintsho lomzimba okanye lwengqondo olubakho xa kukho ingxaki esisiseko. Iimpawu zisenokubangelwa zizinto ezahlukahlukeneyo, kuquka izifo, ukungalali, uxinezeleko nokungondleki kakuhle.
Iintlobo zeempawu
Iimpawu zinokuthi ngqo kwisifo okanye imeko ethile, okanye zinokuqheleka kwiindawo ezahlukeneyo izifo. Ezinye iimpawu ziqhelekile kwaye kulula ukuzichaza, ngelixa ezinye zinokuba noluhlu lweziphumo emzimbeni.
Ukuqonda Iimpawu
Iimpawu zinokuqala ukuchaphazela umzimba nangaliphi na ixesha. Ezinye zibonwa ngokukhawuleza, ngelixa ezinye zisenokungaviwa kude kube kamva. Xa uphawu lusaziwa, ngokuqhelekileyo kubhekiselwa kulo njengomqondiso wokuba kukho undonakele.
Iimpawu ezinxulumeneyo
Iimpawu zinokunxulunyaniswa nesifo esithile okanye imeko. Ngokomzekelo, intlungu yesifuba idla ngokudityaniswa nesifo sentliziyo. Ezinye iimpawu zisenokungadibanisi lula nonobangela othile.
Iimbangela ezinokwenzeka zeempawu
Iimpawu zisenokubangelwa zizinto ezahlukahlukeneyo, kuquka izifo, ukungalali, uxinezeleko nokungondleki kakuhle. Ezinye iimpawu zinokunxulunyaniswa neemveliso ezithile, ezifana nokunqongophala kwamandla emva kokuba necaffeine eninzi.
Indlela Yokunceda Ukuphucula Iimpawu
Kukho iindlela ezininzi zokunceda ukuphucula iimpawu, kuxhomekeke kwisizathu. Ezinye iindlela ezilula zokuphucula iimpawu ziquka ukulala ngokwaneleyo, ukutya ukutya okunempilo, kunye nokunciphisa uxinzelelo. Unyango lwezonyango lunokuba yimfuneko kwiimpawu ezithile.
Ukutyhila Ixesha Elidlulileyo: Imbali emfutshane yeeMpawu
Ngokutsho kukaGqr. Henrina, ingcamango yeempawu iqala kumaxesha amandulo. Abantu babekade bekholelwa ukuba izigulo zibangelwa ngamandla angaphezu kwawemvelo, yaye iimpawu zazijongwa njengohlobo oluthile lwesohlwayo esivela koothixo. Kwakungekho de icandelo lezonyango laqala ukukhula ukuba iimpawu zabonwa njengendlela yokuxilonga kunye nokunyanga izifo.
Ulwazi Olutsha
Ekuhambeni kwexesha, icandelo lezonyango liye laziqonda ngakumbi iimpawu nendima yazo ekuxingeni nasekunyangeni izigulo. Ngenxa yoko, indlela iimpawu ezirekhodwa ngayo kwaye zihlalutywe nazo ziye zavela. Iingcali zonyango ngoku zisebenzisa iifomu ezisemgangathweni ukubhala iimpawu kunye nokulandelela ukuqhubeka kwazo, okwenza kube lula ukuxilonga kunye nokunyanga izifo ngokufanelekileyo.
Uxilongo: Ukucacisa iimpawu zakho
Iimpawu zinokubangelwa ziimeko ezahlukeneyo. Nazi iimeko eziqhelekileyo ezinxulumene neempawu:
- Ukuqunjelwa: Ubunzima bokukhupha ilindle, iintlungu zesisu kunye nokuqunjelwa.
- Iingxaki zamehlo: Ukubona luzizi, ububomvu neentlungu.
- Umkhuhlane: Ubushushu bomzimba obuphezulu, ukubanda, nokubila.
- Isicaphucaphu kunye nokugabha: Ukuziva ugula esiswini sakho, kunye nokugabha.
- Irhashalala eluswini: Ubomvu, ukurhawuzelelwa, nokudumba.
- Iintlungu zesifuba: Ukuqina, uxinzelelo, kunye nokungahambi kakuhle esifubeni.
- Urhudo: Ilindle elixekekileyo, elinamanzi kunye nokukrazuka kwesisu.
- Iindlebe: Iintlungu, ukungakhululeki, kunye nokukhala ezindlebeni.
- Intloko: Intlungu kunye noxinzelelo lwentloko.
- Umqala obuhlungu: Iintlungu, ukudumba, nokubomvu emqaleni.
- Ukudumba kwebele okanye intlungu: Ukudumba, ukuthamba, neentlungu emabeleni.
- Ukuphefumula okufutshane: Ubunzima bokuphefumla kunye nokuqina kwesifuba.
- Khohlela: Ukukhohlela okuzingileyo kunye nokuxinana kwesifuba.
- Iintlungu ezidibeneyo kunye nezihlunu: Iintlungu, ukuqina, kunye nokudumba kumalungu kunye nezihlunu.
- Ukuxinana kweempumlo: Impumlo exineneyo kunye nobunzima bokuphefumla ngeempumlo.
- Iingxaki zokuchama: Ukuchama okubuhlungu, ukuchama rhoqo, kunye nokungakwazi ukuzibamba komchamo.
- Ukuphefumla: Ubunzima bokuphefumla kunye nesandi somlozi xa uphefumla.
isiphelo
Ngoko ke, yiloo nto uphawu. Yinto ekhoyo xa unesifo, okanye into engaqhelekanga emzimbeni wakho. Yinto engaqhelekanga, kwaye into omele uyinikele ingqalelo. Yinto ekungamelanga ihoywe, kwaye into ofanele uthethe ngayo nogqirha. Ke, ungoyiki ukwenza oko ukuba ubona naluphi na utshintsho olungaqhelekanga. Ungabusindisa nje ubomi bakho!
NdinguJoost Nusselder, umseki weZixhobo zeGqirha, umthengisi womxholo, kunye notata. Ndiyathanda ukuzama izixhobo ezitsha, kwaye kunye neqela lam ndiye ndenza amanqaku ebhlog anzulu ukusukela ngo-2016 ukunceda abafundi abathembekileyo ngezixhobo kunye neengcebiso zokwenza.
