Luyini uphawu? Yinto oyibonayo ukuthi ayijwayelekile. Kungaba ushintsho olungokomzimba, lwengqondo, noma olungokomzwelo.
Uphawu luyazicabangela, lubonwa isiguli, futhi alukwazi ukulinganiswa ngokuqondile, kuyilapho uphawu lubonakala ngobuqotho abanye.
Kulokhu okuthunyelwe sizomboza:
Lusho Ukuthini Ngempela Uphawu?
Izimpawu yindlela yomzimba yokusitshela ukuthi kukhona okungalungile. Izinguquko ezingokomzimba noma ezingokwengqondo ezizivezayo lapho kunenkinga ewumsuka. Izimpawu zingabangelwa izici ezihlukahlukene, okuhlanganisa izifo, ukungalali kahle, ukucindezeleka, nokungondleki kahle.
Izinhlobo Zezimpawu
Izimpawu zingaqondana nezifo ezithile noma isimo esithile, noma zivame ukuhlukahluka izifo. Ezinye izimpawu zijwayelekile futhi kulula ukuzichaza, kanti ezinye zingaba nemiphumela eminingi emzimbeni.
Ukubona Izimpawu
Izimpawu zingaqala ukuthinta umzimba nganoma yisiphi isikhathi. Ezinye zibonwa ngokushesha, kanti ezinye zingase zingazizwa kuze kube kamuva. Uma uphawu lubonakala, ngokuvamile lubizwa ngokuthi uphawu lokuthi kukhona okungahambi kahle.
Izimpawu Ezihambisanayo
Izimpawu zingahlotshaniswa nesifo noma isimo esithile. Isibonelo, ubuhlungu besifuba buvame ukuhlotshaniswa nesifo senhliziyo. Ezinye izimpawu zingase zingahlotshaniswa kalula nembangela ethile.
Izimbangela Ezingenzeka Zezimpawu
Izimpawu zingabangelwa izici ezihlukahlukene, okuhlanganisa izifo, ukungalali kahle, ukucindezeleka, nokungondleki kahle. Ezinye izimpawu zingase zihlotshaniswe nemikhiqizo ethile, njengokuntuleka kwamandla ngemva kokuba ne-caffeine eningi.
Indlela Yokusiza Ukuthuthukisa Izimpawu
Ziningi izindlela zokusiza ekuthuthukiseni izimpawu, kuye ngembangela. Ezinye izindlela ezilula zokuthuthukisa izimpawu zihlanganisa ukulala ngokwanele, ukudla ukudla okunempilo, nokunciphisa ukucindezeleka. Ukwelashwa kwezokwelapha kungase kudingeke futhi ngezimpawu ezithile.
Ukwembula Okwedlule: Umlando Omfishane Wezimpawu
NgokukaDkt. Henrina, umqondo wezimpawu usuka ezikhathini zasendulo. Abantu babekholelwa ukuthi izifo zibangelwa amandla angaphezu kwawemvelo, futhi izimpawu zazibhekwa njengendlela yesijeziso esivela konkulunkulu. Kwaze kwaba yilapho umkhakha wezokwelapha uqala ukukhula lapho izimpawu zabonakala njengendlela yokuxilonga nokwelapha izifo.
Ulwazi Olusha
Ngokuhamba kwesikhathi, umkhakha wezokwelapha uye wahlakulela ukuqonda okungcono kwezimpawu nendima yazo ekuxilongeni nasekwelapheni izifo. Ngenxa yalokho, indlela izimpawu ezirekhodwa ngayo futhi ezihlaziywa ngayo nayo ishintshile. Ochwepheshe bezokwelapha manje basebenzisa amafomu ajwayelekile ukuze babhale izimpawu futhi balandelele ukuqhubeka kwazo, okwenza kube lula ukuxilonga nokwelapha izifo ngendlela efanele.
Ukuxilongwa: Ukuhlukanisa Izimpawu Zakho
Izimpawu zingabangelwa izimo ezihlukahlukene. Nazi izimo ezijwayelekile ezihlobene nezimpawu:
- Ukuqunjelwa: Ubunzima bokuphuma indle, ubuhlungu besisu, nokuqunjelwa.
- Izinkinga zamehlo: Ukungaboni kahle, ububomvu, nobuhlungu.
- Umkhuhlane: Ukushisa komzimba okuphezulu, ukugodola, nokujuluka.
- Isicanucanu nokuhlanza: Ukuzizwa ugula esiswini sakho, nokuhlanza.
- Ukuqubuka kwesikhumba: Ububomvu, ukulunywa, nokuvuvukala.
- Ubuhlungu besifuba: Ukuqina, ingcindezi, nokungakhululeki esifubeni.
- Uhudo: Indle exegayo, enamanzi kanye nokuluma kwesisu.
- Izindlebe: Ubuhlungu, ukungakhululeki, nokukhala ezindlebeni.
- Ikhanda elibuhlungu: Ubuhlungu nokucindezela ekhanda.
- Umphimbo obuhlungu: Ubuhlungu, ukuvuvukala, nokuba bomvu emphinjeni.
- Ukuvuvukala noma ubuhlungu bebele: Ukuvuvukala, ukuthamba, nobuhlungu emabeleni.
- Ukuphefumula: Ukuphefumula kanzima kanye nokuqina kwesifuba.
- Ukukhwehlela: Ukukhwehlela okungapheli kanye nokucinana kwesifuba.
- Ubuhlungu obuhlangene nemisipha: Ubuhlungu, ukuqina, nokuvuvukala emalungeni nasemisipha.
- Ukuminyana emakhaleni: Ikhala eligcwele kanye nobunzima bokuphefumula ngamakhala.
- Izinkinga zokuchama: Ukuchama okubuhlungu, ukuchama njalo, nokungakwazi ukuzibamba.
- Ukushaywa umoya: Ukuphefumula kanzima nomsindo wekhwela uma uphefumula.
Isiphetho
Ngakho, yilokho uphawu. Yinto ekhona uma unesifo, noma into engajwayelekile emzimbeni wakho. Kuyinto engavamile, futhi into okufanele uyinake. Kuyinto okungafanele ishaywe indiva, futhi into okufanele ukhulume ngayo nodokotela. Ngakho-ke, ungesabi ukwenza lokho uma ubona izinguquko ezingajwayelekile. Ungase usindise impilo yakho!
Ngingu-Joost Nusselder, umsunguli we-Tools Doctor, umakethi wokuqukethwe, kanye nobaba. Ngiyakuthanda ukuzama okokusebenza okusha, futhi kanye nethimba lami ngidale izindatshana zebhulogi ezijulile kusukela ngo-2016 ukuze ngisize abafundi abathembekile ngamathuluzi namathiphu okwenza.
