Kusho ukuthini uma into "isisindo"?
Ukukalwa kusho ukuthi into inesisindo esengeziwe esingeziwe kuyo ukuze izinze. Lokhu kungenziwa ngesisekelo, isibambo, noma nje ngezinto ezengeziwe. Kuyinto evamile impahla yezemidlalo namathoyizi.
Ake sibheke ezinye zezindlela engasetshenziswa ngazo nokuthi kungani izuzisa.
Kulokhu okuthunyelwe sizomboza:
Ukwengeza Isisindo Emikhiqizweni: Imfihlo Yempumelelo Yabo
Uma kuziwa ekudaleni umkhiqizo ohlala njalo, ukwengeza isisindo ezicini ezithile zawo kungaba isiguquli somdlalo. Ngokwenza kanjalo, umkhiqizo uba isikhathi eside futhi ungakwazi ukumelana nokuguga isikhathi eside. Isibonelo, isisekelo esinesisindo esilambuni singayivimbela ukuthi ingagudluki, okungadala ukulimala kwebulb noma umthunzi wesibani. Ngokufanayo, isibambo esinesisindo sommese wasekhishini singakunikeza ukulawula okungcono futhi sikuvimbele ukuthi ungaphunyuki esandleni sakho, kwenze kube mancane amathuba okuthi uphuke noma uphuke.
Ukuthuthukisa Ukusebenza
Imikhiqizo enesisindo ingase isebenze kakhulu futhi iphumelele. Isibonelo, ingubo enesisindo ingasiza abantu abanokukhathazeka noma ukuqwasha ngokunikeza umfutho ojulile wokuvuselela, ongathulisa isimiso sezinzwa futhi ukhuthaze ukuphumula. Ngokufanayo, i-hula hoop enesisindo ingasiza ithoni yemisipha yesisu futhi ishise amakholori ngokushesha kune-hula hoop evamile ngenxa yokumelana okungeziwe.
Ukwandisa Ukuphepha
Ukwengeza isisindo ezintweni ezithile kungandisa nokuphepha kwazo. Ngokwesibonelo, isitendi sesambulela esinesisindo singasivimbela ukuba singapheshulwa umoya onamandla, sinciphise ingozi yokushaya othile noma ukubangela umonakalo. Ngokufanayo, isisekelo esinesisindo ku-basketball hoop singayivimbela ukuthi ingagingqiki phakathi nomdlalo, inciphise ubungozi bokulimala kubadlali.
Ukwengeza Isisindo Entweni: Ukhiye Wokusimama
Uma kuziwa ezintweni, ukuzinza yikho konke. Into ezinzile yileyo elinganayo, okusho ukuthi isesimweni lapho ingeke igibele khona noma iwe. Ukwengeza isisindo entweni kungayisiza ukuthi ihlale izinzile, yingakho izinto ezinesisindo ngokuvamile zikhethwa kunozakwabo abalula.
Indlela Isisindo Esithuthukisa Ngayo Ukuzinza
Amandla adonsela phansi amandla adonsela izinto phakathi nendawo yomhlaba. Uma into iqondile, amandla adonsela phansi ayidonsela phansi, ayibhekise phansi. Uma into isinda kakhulu, kulapho ibamba ngamandla khona phansi, okwenza kube mancane amathuba okuthi idlulele phezulu. Yingakho ukwengeza isisindo entweni kungathuthukisa ukuzinza kwayo.
Ukuhlukanisa Izinto Ezizinzile nezingazinzile
Izinto zingahlukaniswa njengezizinzile noma ezingazinzile ngokuya ngesikhungo sazo samandla adonsela phansi. I-centre of gravity yindawo lapho isisindo sento sisakazwa ngokulinganayo. Uma isikhungo sento samandla adonsela phansi singaphezu kwesisekelo sayo, ayizinzile futhi maningi amathuba okuthi idlulele phezulu. Uma isikhungo sento samandla adonsela phansi singaphansi kwesisekelo sayo, izinzile futhi mancane amathuba okuthi idlulele phezulu.
Izibonelo Zezinto Ezinesisindo Sokuzinza
Kunezibonelo eziningi zezinto ezinesisindo ezidizayinelwe ukuthuthukisa ukuzinza, okuhlanganisa:
- Ama-Dumbbell: Isisindo se-dumbbell sisiza ukugcina ophakamisayo esesimweni esizinzile ngenkathi enza izivivinyo.
- Izisindo zamaphepha: I-paperweight esindayo ingagcina amaphepha ekundizeni ngosuku olunomoya.
- Izisindo ku-crane yokwakha: Izisindo zisiza ukugcina i-crane izinzile ngenkathi iphakamisa izinto ezisindayo.
Ukwengeza isisindo entweni kungathuthukisa ukuzinza kwayo, kuyenze ibe mancane amathuba okuthi igoqe noma iwe. Ukuqonda izimiso zokuzinza kanye nendlela isisindo esithinta ngayo isikhungo sento samandla adonsela phansi kungakusiza ukhethe izinto ezinesisindo esifanele zezidingo zakho.
Ukwengeza Isisindo Entweni Kuthuthukisa Ibhalansi Yayo
Ibhalansi ukusatshalaliswa kwesisindo esivumela into ukuthi ihlale izinzile futhi iqondile. Ngamagama alula, kusho ukuthi into ayincikile kakhulu ohlangothini olulodwa, futhi ayiwi. Ibhalansi ibalulekile ezicini eziningi zempilo yethu, ukusuka ekuhambeni ukuya ekudlaleni imidlalo, ngisho nasemikhiqizweni esiyisebenzisayo.
Ukwengeza isisindo kuthuthukisa kanjani ibhalansi?
Ukwengeza isisindo entweni kungathuthukisa ibhalansi yayo ngezindlela ezimbalwa:
- Yehlisa isikhungo samandla adonsela phansi: Lapho isisindo sengezwa phansi entweni, yehlisa isikhungo sayo samandla adonsela phansi, siyenze izinze futhi mancane amathuba okuthi idlulele phezulu.
- Kunciphisa ukudlidliza: Ngokungeza isisindo entweni, kunganciphisa ukudlidliza okungabangela ukungazinzi. Lokhu kubaluleke kakhulu emikhiqizweni ehambayo, njengezimoto nemishini.
- Yandisa ukumelana namandla angaphandle: Uma into ikala isisindo, iba namandla angaphandle okukwazi ukumelana nomoya noma ukunyakaza. Lokhu kubaluleke kakhulu emikhiqizweni esetshenziswa ngaphandle noma ezindaweni ezinokhahlo.
Izibonelo zemikhiqizo ezuzayo ngokukalwa
- Amarakhethi ethenisi: Amarakhethi ethenisi avame ukukala isisindo sokuthuthukisa ibhalansi nokuzinza, okuvumela abadlali ukuthi bashaye ibhola ngamandla engeziwe nokunemba.
- Amakhamera: Amakhamera ngokuvamile anesisindo sokunciphisa ukunyakaziswa kwekhamera, okuphumela ezithombeni ezibukhali.
- Imishini yokuvivinya umzimba: Imishini eminingi yokuzivocavoca, njengama-dumbbell nama-kettlebell, inesisindo ukuze inikeze ukumelana nokuthuthukisa ibhalansi ngesikhathi sokusebenza.
Ukwengeza isisindo entweni kungaba nezinzuzo eziningi, kuhlanganise nokwenza ngcono ibhalansi yayo. Ngokwenza kanjalo, into izinza, mancane amathuba okuthi idlulele phezulu, futhi imelane namandla angaphandle.
Isiphetho
Ngakho-ke, ukukala kusho into enesisindo esikhulu kunenye into, kodwa futhi ingasho into ebalulekile noma enethonya elikhulu.
Ngokuqondene nempahla yento, ingasho into esindayo, njengengubo enesisindo, noma into ebalulekile, njengenkontileka enesisindo. Ngakho-ke, ungesabi ukubheka igama elithi “weighted” kusichazamazwi, kungase kukumangaze!
Futhi funda: lawa amathini kadoti anesisindo esihle kakhulu sezimoto ongazithenga
Ngingu-Joost Nusselder, umsunguli we-Tools Doctor, umakethi wokuqukethwe, kanye nobaba. Ngiyakuthanda ukuzama okokusebenza okusha, futhi kanye nethimba lami ngidale izindatshana zebhulogi ezijulile kusukela ngo-2016 ukuze ngisize abafundi abathembekile ngamathuluzi namathiphu okwenza.
